Outdoor Kids Yoga Class
Description
TERM 2 - 8 WEEK PROGRAM
AGE GROUP: 5 - 8 years old
Introduce your child to the world of yoga and meditation.
Each yoga class includes yoga poses, partner work and breathing exercises to help your child improve their self-confidence, focus, strength and flexibility as well as nurture their mind-body awareness. Visualisations and guided meditations teach your child to look inwards and stimulate their imagination. Fun games, engaging songs and movements and creative storytelling encourage your child to express themselves with their voice and body. Children are welcomed into a safe and inclusive environment where everyone can feel comfortable to be themselves.
Under the Sky Kids Yoga classes are primarily held outdoors so that children can connect with the natural environment and reap the health benefits of being outdoors in nature; helping them to relax and reduce stress and anxiety.
Yoga will teach your child valuable skills that will last a lifetime.
What you will learn
- Learn yoga and meditation to support their physical, emotional, mental, social and spiritual development.
- Help children grow strong and healthy connections to themselves and others.
- Help children to build their self-confidence and be happy with who they are, now and in the future.
What you will get
- Every child will receive a mindful activity to do at home.
Outdoor kids yoga class is held on the green oval (weather permitting) located on the corner of Bellevue Ave and Davies St, Rosanna.
If the weather is not suitable for an outdoor class, it will be moved to an indoor space at the school.
PARKING: Plenty of street parking in the streets surrounding the school.
PUBLIC TRANSPORT: Nearest train stations are Macleod and Rosanna.
What to bring
- Drink bottle.
- Bring a jumper/jacket and socks to keep warm during relaxation.
- Yoga mats are provided but you are welcome to bring your own.
What to wear
Comfortable clothing that your child can freely move around in. Please note that yoga is practiced barefoot with no socks worn during the class.
Appropriate for
Children - 5 to 8 years old. No previous experience required.
Under the Sky Kids Yoga offers outdoor classes for children and families to learn yoga and meditation to support their physical, emotional, mental, social and spiritual development.
Helping children grow strong and healthy connections to themselves and others.
Cancellations & Refunds
If the organiser cancels the class:
You are entitled to a full refund.
If you can't attend the class:
You’re welcome to send someone in your place.
OR
- A refund can be requested 7 days before class starts. Free of charge.
- A transfer can be requested anytime before the class starts. Free of charge.
- A credit note can be requested anytime before the class starts. Free of charge.
No changes will be allowed after these times.
Terms & Conditions
Anyone partaking in any classes or coming to any events at Under the Sky Kids Yoga or organised by Under the Sky Kids Yoga must agree to these terms and conditions.
LIABILITY WAIVER
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Under the Sky Kids Yoga